The increased evidence that our food is delivering far fewer nutrients than as little as 7 years ago is driving the Multi-Vitamin category. There are your basic vitamins, and then there are all encompassing vitamins designed to exceed the minimum daily requirements. This pack not only delivers the essential mineral and vitamin requirements but also much needed antioxidant support and the scientifically proven Omega-3 fatty acids (fish oil). Male and female formulas have been designed due to different physiological demands.